WHAT IS AMBA MOVEMENT?
An Amba Movement class is a guided feminine embodiment movement journey connecting you to to your body, to your radiant essence, and to the earth.
Amba helps you access and express all parts of you while riding the elemental wave of earth, fire, water, air, and space.
Elements of an Amba Movement Class include
- feminine movement
- empowered strength
- breathing- free dancing
- guided deep nourishment meditation
- closing circle
All three of us sisters at Yoni Temple School are certified Amba Movement teachers and it is through this practice where our stories together began.
We love to offer Amba Movement because we feel it is the foundation for all womb healing and empowerment. This practice teaches you to feel inside, rewiring your whole system to feel within and to live from your body, heart and womb space.
"You are Sacred, Wild, and Loved. "
-Meghan Makena, founder of Amba Movement
Classes are included within the Medicine Sisters Membership but are available at cost as drop in to all womxn. Click the sign up tab below to access drop in.
To Join the Medicine Sisters Membership and recieve unlimited access to Amba classes within the membership and more womb empowered workshops and online gatherings, Click Here.
Classes occur weekly Online via Zoom
Water & Air
FLOW IN LUSCIOUS MOVEMENT AND PLEASURE BASED STRETCHING
Earth & Fire
EMPOWER IN EMBODIED STRENGTH & FIERY DANCE ACTIVATION
REST IN DEEP NOURISHMENT
EARTH RESONANT MEDITATION